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Almost everyone wants to change or improve some part of his or her life. For some people, it's eating better or getting more exercise. For others, it might be quitting smoking or drinking less. But whatever the change, you have to be ready to make it. And the reality is that only you know when you're ready for a change.
No matter where you are-whether you're ready to change today or are thinking that nothing has to change-you've come to the right place.
Which of these sounds most like you?
ByHealthwise StaffPrimary Medical ReviewerAdam Husney, MD - Family MedicineKathleen Romito, MD - Family MedicineSpecialist Medical ReviewerChristine R. Maldonado, PhD - Behavioral Health
Current as ofDecember 7, 2017
Current as of: December 7, 2017
Author: Healthwise Staff
Medical Review: Adam Husney, MD - Family Medicine & Kathleen Romito, MD - Family Medicine & Christine R. Maldonado, PhD - Behavioral Health
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